My body is a temple
Our world is e-wasted and we have done nothing to make it better
India became the electronic waste dump of the world and it is a huge problem. Not everyone knows that our electronics are stuffed with dangerous materials and when we dump our electronics it ends up in a third world country. In India, it became a huge problem, and for the past 10 years, politicians are …
Curry Makes Brain Cells Grow
Vegetarian and health freaks are actually very passionate about curcumin found in the turmeric plant which is the key ingredient of curry powder. As in my previous post, turmeric contains antioxidant and anti-inflammatory components. Which improves memory and helps people with Alzheimer’s. Not that I am worried about Alzheimer’s but it helps clear the “amyloid …
Coffee Keeps you Sharp
Most of us drink coffee either in the morning or on our way to class or work. The main components of the magic potion are caffeine and antioxidants. Caffeine has a number of positive values for our brain. First, it increases alertness, meaning we feel more awake. The way it works is that the caffeine …
Salmon and Fatty Fish are Good for Brain and Memory
Certain foods contain elements that help boost your senses, awareness and memory. Since exams are coming, I decided to make posts about the food that are recommended on the health websites. Fatty fish are actually on top of the list. Omega-3 ‘fatty’ acids come from fish and our brain needs it to maintain its 60% …